One week down...11 to go!
I'm feeling marginally better.  Still a little bit of a headache and definitely still tired...brain's still not functioning at 100% yet.  But, definitely not miserable anymore.
Managed to maintain the vegan diet for the entire week (though I ate some braised greens last night that may have been cooked in some butter...), worked out for 5 days of the last 7, though I only sat in the sauna twice for only about 20 mins each time, so didn't really get that done.
I think I will try hot yoga in an effort to meet the sauna requirement.  I'm going to check out I Love Hot Yoga of Greenlake who has a 10 classes for $30 special going on.  Plus, it's conveniently located on my way home from the salon, so I can just head there after work two or three days a week.  Otherwise, I will be continuing the runs at Greenlake with Susie on Tuesday and Thursday, and hit Olympic Gym in Ballard the rest of the time.
Also, went out for a little bit last night.  Hit Hattie's Hat and Tin Hat (hmmm...a theme?) and actually enjoyed myself even though I only drank water and grapefruit juice.  There was a little staring at the other drinks, but it wasn't too difficult.  So, yay!  Again...small victories :)
 
 
No comments:
Post a Comment